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Your Dog Is Anxious, Now What?

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Behavior Protocol for Dog Anxiety

Dog Anxiety
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It’s a difficult moment when a dog trainer confirms your sneaking suspicion: your dog has anxiety. While it’s something you always kind of knew, it’s still difficult to digest once a professional confirms it. Before freaking out, and withdrawing from society, there are steps that can help reduce your dog’s anxiety. These tips will help get you started on a behavior protocol for success.

Take a deep breath, summon all your patience and get busy teaching your dog that scary things make good things happen. It works!

Stop the Trigger Exposure

Give your dog a trigger-free siesta from scary stuff. This will reduce your dog’s stress level and prevent your dog from practicing unwanted behavior (e.g. barking, lunging, running away, etc.). This seems simple, but it’s very difficult for most pet owners. A “trigger-free” siesta means halting all trigger exposure until your dog learns how to handle scary exposure positively. A undetermined “behavior” siesta will have a profound effect on your and your dog’s success.

During your dog trainer’s consultation, your dog’s triggers were likely discussed in detail. Triggers are events or things that cause your dog to become anxious. If your dog is afraid of meeting new people, stop all greetings immediately. When guests come over, crate your dog in another room (away from guests) with a food stuffed toy and play soft music in the background.

Many dogs are afraid of other dogs, so stop all dog-to-dog greetings and daycare events immediately. If you’re unsure of your dog’s triggers, consult a professional dog trainer who has experience working with anxious dogs.

Put a Plan Into Place

During the consultation, your professional dog trainer should provide you a list of recommended behaviors to reduce your dog’s anxiety. Of course, a trigger-free siesta should be the first step.

Next, your dog trainer should explain, demonstrate and provide a dog training plan with exact steps for the next 2 to 3 weeks. It may seem odd teaching your dog “touch” and “leave it” when your goal is to reduce your dog’s anxiety, but there’s a reason for it.

Teaching your dog to do something else, instead of freaking out, works great. Once your dog is ready and willing to greet people, “touch” is a non-confrontational way to greet guests. Also, your dog trainer should recommend tips for counter conditioning and desensitizing your dog to scary triggers, which is another important part of your dog’s behavior protocol.

Follow Your Training Plan

Training sessions should be short and fun with lots of yummy rewards. Practicing over and over again becomes exhausting so much so that many dogs will react or quit. Keep dog training sessions to 1-2 minutes long, and progress to the next step only when your dog is ready. Work at your dog’s pace, and reward generously!

Follow Up With a Dog Trainer

Solving complex dog behavior issues within a one-hour consultation is impossible, so plan to follow up with your dog trainer regularly. On average, plan a virtual phone consult every 2 weeks and an in-person consult monthly.

Each session will build upon itself until your dog’s anxiety is reduced. Skipping regular follow-up sessions will certainly halt your dog’s training process, so it’s important to have a professional guide you through the next steps.

When to Seek Additional Help

Sometimes, dogs and pet owners need additional help and that is OK. Professional dog trainers will bring in veterinary behaviorists when progress has halted. Many times, dog trainers will reach out to fellow dog trainers for a second opinion, which is a wonderful way to identify any issues. Partnership is critical when progress has stopped, so ask your dog trainer for a second opinion to boost your success.

Anxiety in dogs is quite common, but you can help reduce it by following these steps. Remember to always reach out for help when progress halts or regresses. 

How To Teach A Dog To Ask You To Potty

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Training Your Dog to Ask You to Potty

Dog Training Tips
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Potty training is a difficult part of sharing your home with a dog. If only puppies and dogs were pre-programmed to potty outside. 🙂 But that’s not the case, and it’s the pet owner’s job to teach a dog to potty outdoors.

Crate training and following a schedule are the foundations of potty training, but sometimes puppies and dogs need to potty regardless of a schedule. In this case, teach your dog a cue that tells you he needs to potty. Here’s how to teach your dog to ask you to potty and a few easy cues to use.

“Hello, I Need to Potty” Cue Ideas

Pick an easily visible behavior that your dog does often, and teach your dog that this specific behavior means “I’ll open the door, so you can potty.” Picking a cue is the hard part, so pick something easy. Here’s a list of easy cues that most dogs and puppies offer daily.

  • Sitting by the back door. This cue only works if you’re able to see your dog sitting next to the door.
  • Dog walks over and sits in front or side of you. (Dog trainer recommended!)
  • Puppy or dog looks at you, then the back door.
  • Walking toward the back door.
  • Sitting on a special mat placed in an easily visible area like in the living room or in front of the TV.
  • One or two barks at the door.

Choose only one cue and stick with it, and make sure you’re able to see your dog offer this behavior or it will become meaningless.

RELATED: Why Your Potty Trained Dog Pees in the House

How to Reinforce “I Need to Potty” Cue

Once you and your entire family have chosen a “I need to potty” cue, it’s time to teach your dog what the cue means. Every time your dog offers this cue, immediately get up and let your dog outside to potty.

When cooking dinner, keep an eye on your puppy and immediately bring your puppy out to potty when he offers this behavior. If you’re unable to keep an eye on your dog or puppy, put him inside his crate with a food stuffed toy.

For example, when potty training my Rottweiler, I noticed a peculiar behavior. He walked over and pushed the mini-blinds with his nose, which I assumed meant, “I need to go outside now.” I jumped up and let him out to potty.

From then on, he pushes the blinds when he needs to potty. 🙂 He learned that lightly pushing a specific blind in the living room with his nose would make me get up and open the back door for him. While this can become a pestering issue later, it’s an easy fix. Right now, it’s important to teach your dog how to ask you for a potty break.

Continue to reinforce this dog behavior, and soon your dog or puppy will learn how to tell you, “Hey, I need to potty.”

Does Your Dog Have Separation Anxiety Or Is He Just Bored?

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Separation Anxiety vs. Boredom in Dogs

Separation Anxiety in Dogs
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This is the magic question: Does your dog truly have separation anxiety or is your dog bored? It’s not easy to answer, but there are a few telltale signs that differentiate separation anxiety from boredom.

As a professional dog trainer, who works with separation anxiety in dogs as well as bored dogs daily, I’ll discuss: the major differences, a few solutions for boredom and when to seek professional help.

Boredom in Dogs

Most dogs and puppies are bored. They’re left home alone while their pet owners work all day. When dogs are bored, they will find something to do if mental enrichment is not provided. Bored dogs will bark incessantly, chew on or through everything, climb on counters to forage for food, and so forth. If potty trained dogs are not provided plenty of opportunities to use the restroom, they will potty indoors too.

Oh, bored dogs can destroy a house quickly. Restless dogs will pull down curtains, chew baseboards, scratch doors (if left alone in rooms), whine when pet owners leave, and destroy window blinds when barking at people and dogs. With bored dogs, anything can happen because they’re just trying to find something to do.

How do you prevent your dog from tearing up your house? Provide daily food stuffed food puzzles, such as Kongs, take him out for regular potty breaks via pet sitter and go on long walks before you leave for work.

RELATED: How to Find a Pet Sitter

Separation Anxiety in Dogs

Separation anxiety is completely different than boredom, and it’s much more difficult to address. Dogs with separation anxiety have a panic attack when left alone. Panic attacks are uncontrollable, severe and often self-destructive responses to being left alone.

Many dogs diagnosed with separation anxiety will paw their crate, doorway, windows or flooring until their paws are bloody. In certain dog separation anxiety cases, some dogs have pulled out their teeth or degloved their ears when trying to escape a crate or home.

Dogs with separation anxiety are inconsolable when they’re left alone, and they won’t lick Kongs or puzzles because they’re freaking out. It’s similar to having a panic disorder in people; these dogs are unable to control their response, and it only gets worse if not addressed quickly by a professional.

When to Seek Professional Help

Both situations require professional help, but separation anxiety needs to be addressed immediately. Never assume a dog has separation anxiety until a professional dog trainer or veterinary behaviorist diagnoses it. Usually self-mutilation is a telltale sign though.

So many pet owners assume their dogs have separation anxiety when they’re actually just bored. Enriching a bored dog’s life is easy. It takes a bit of preparation, but it’s worth it because no one enjoys coming home to a destroyed house.

Boredom in dogs is much more common than separation anxiety, but both should be addressed quickly.

Does Your Dog Have An Attitude?

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Dog Attitude Problem

Dog Attitude
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So many pet owners are convinced their dogs have a major attitude; I hear it from clients daily. They become extremely frustrated when their dogs ignore cues, run away or destroy furniture. But do dogs really have attitudes? I think the answer just might shock you!

Defining Attitude

Having an attitude means someone or something is uncooperative, selfish, defensive, rude, resentful, defiant, resistant, combative and sometimes aggressive. Wow, while this may sound like your dog’s behavior, it’s important to note these adjectives are human behavior traits.

As humans, we link inexplicable, defiant and frustrating dog behaviors quickly because these traits are linked to human behaviors. Additionally, we tend to justify labeling certain behaviors because it’s what we know and are familiar with, which can be a very slippery slope. Certainly, we all know someone with an attitude, especially in certain situations, but assuming a dog has an attitude doesn’t benefit dogs nor their pet owners.

Drop the Attitude

Take a step back, and look at your dog differently. I know, it’s difficult because I’m asking you to look at your dog from a non-human perspective. When frustrated, pet owners become laser-focused and are determined to attribute human traits to a dog’s behavior. If this happens to you, take a deep breath in and remember dogs are totally different from people. Dogs live in the moment.

In previous blog posts, I’ve discussed that dogs are not vengeful, spiteful or guilty. While it seems like they are those human traits when you find dog poop in your shoe, it’s just not so. When people assume non-humans are displaying human traits, it’s called anthropomorphism.

Honestly, people do this all the time. I know I’m guilty of assuming my car is tired after a road trip, or my toaster is spiteful for burning my toast even though the settings are correct. It’s human nature and, while it’s funny at times, it’s important to understand it’s simply not true. Dogs don’t have attitudes. Dogs do not purposely act uncooperative, defiant or resistant.

Then What’s Really Going on With Your Dog?

Dogs do what works for them. They chew shoes because they’re in front of them. Dogs potty indoors because they need to potty and have not been taught to potty outdoors yet. Popping pillows and chewing furniture is fun, and it’s certainly something to do when bored. Stealing food tastes good and becomes a game. It’s that simple. Dogs don’t have pre-calculated intentions; I promise. 🙂

When dogs ignore known dog training cues, such as “sit,” it’s probably because they got too excited to respond or don’t really know the cue. It’s the same with the “coming when called” cue; most dogs have not practiced it enough to become fluent around running squirrels, passing cars, nearby dogs and so forth. Dogs don’t have attitudes. They may be confused and scared instead.

Before assuming your dog has an attitude, take a moment and look at him from a different perspective. When in doubt, pick up all chewable items, crate your dog when unable to supervise and practice cues daily.

Helping Dogs That Become Stressed When Guests Visit

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Greetings for Stressed Dogs

Dog Afraid of Guests
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It’s uncomfortable and awkward meeting new people. Both parties are unsure how to greet the other person respectively.  One person may try shaking a hand while another opens his arms for a hug. This awkward greeting results in everyone standing stiffly and trying to think of common topics to ensure no one feels awkward. If a person is easily stressed, then meeting new people can be downright frightening.

Well, this applies to dogs too! Some dogs are afraid of guests and will start barking or become aggressive. Instead of asking guests to pet your dog, try this dog-friendly greeting instead.

Treat & Retreat

When guests enter your home, it’s best if they completely ignore your dog. Ignoring means no making eye contact with, walking toward, touching or petting your dog. Dogs should be allowed to approach a person in their own time if they even decide to approach. Allow a dog to make her own choices.

If your dog gets stressed when guests come over, and the ignoring tactic is causing a barking frenzy, try playing “treat and retreat.” Ask a guest to stand still; I find asking him to stand against a kitchen island works best because it prevents him from wandering around.

With your guest standing sideways toward your dog, ask him to toss treats behind your dog. It doesn’t matter where the treats land as long as your dog is able to turn away from the guest and eat the treat. Then, your dog can decide whether or not she’ll get closer to or look at your guest for more treats.

Rules of the Game

Now, there are strict rules for this dog game. This game is all about choices, and it’s your dog’s choice to walk closer to or look at the person. A guest should not advance toward the dog—ever. Guests can reward your dog for taking steps closer to him, but continue having them toss treats behind your dog.

Never drop treats close to a person and expect your dog to creep up for treats. This never works. If a guest has a difficult time following these guidelines, even with your helpful reminders, then it’s best to choose another guest to play this game.

Start playing this game in a controlled environment with one person for a few minutes, then put your dog in a safe room with a food stuffed Kong. This is hard work for your dog, so she must have breaks. Once your dog is safely relaxing in another room with soft music playing, you can sit back, relax and enjoy your guest’s company.

Add another person only when your dog is comfortable approaching a new single person. Start slow with one person sitting down while the other person tosses treats. Then, they can switch. After a few minutes, put your dog in her safe room with a food stuffed toy.

What Your Dog is Learning

Pairing good things with something works. The perfect example of this is our patience in long lines for a Starbucks drink. 🙂 This game teaches dogs that good things happen around people and provides them choices.

Choices are powerful and are just as rewarding as food treats for dogs. Dogs learn how to greet people politely without charging toward and barking at them. Plus, they learn to disengage and turn around during stressful situations instead of lunging and biting. When a dog chooses to disengage, reward her profusely!

Getting Help

Sometimes dogs need help, so please contact a positive reinforcement dog trainer who is experienced with fearful and anxious dogs. If needed, contact a veterinary behaviorist too, as he will have a wealth of information.

WATCH: Greetings for Stressed Dogs

Dog Training Nation is a dog training blog for pet owners and dog lovers. We cover a range of topics from puppy socialization tips to dog aggression to dog health. It is our hope you share our content to make the world a better place for dogs.

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